My Cardiac Specialist told me this too!

 

Did you know?
Drinking Water at the Correct Time Maximizes its Effectiveness on the Human Body:

2 glasses of water after waking up - helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack

Please pass this to the people you care about...